The Little Beet - Founded in 2014 in New York City, The Little Beet ( is owned-and-operated by NYC-based restaurant group Aurify Brands. With multiple locations throughout Manhattan, Long Island, and Washington, DC, The Little Beet strives to serve real food deliciously. The veggie-forward, seasonal menu is 100% gluten-free, mostly vegan, always fresh, and void of refined sugar. The culinary team draws inspiration from global flavors and incorporates exciting, nutrient-rich ingredients into every tasty bite that benefit both body and mind. All ingredients are carefully sourced from local farmers and food purveyors you can trust—good food never tasted so great!


Chef Made Bowls

Salad - Greens Mix

Fennel Crunch - $9.95
Fennel, orange, red onion, jalapeno, avocado white bean spread, super seeds. 

Avo Fresh - $11.35
Grilled avocado, broccolini, beets, lentils, walnut red pepper spread, turmeric toasted almonds.

Grain – Ancient Grain Blend

Power Veg - $8.95
Sweet potato, fennel, avocado white bean spread, piquillo garlic sauce, super seeds.

Tahini Zucchini - $11.00
Beet falafel, zucchini, kale, walnut red pepper spread, turmeric tahini sauce, hibiscus pickled onion, turmeric toasted almonds. 

Rice – Sprirulina-Flecked Brown Rice

Habiscus Kale - $9.75
Chicken, kale, hibiscus pickled onion, sweet potato, piquillo garlic sauce, turmeric toasted almonds. 

Yuzu Poké - $13.00
Salmon poké, grilled avocado, bok choy, carrot, pickled ginger. 

Make Your Own Plate – $9.00

Select A Base

  • Greens mix
  • Ancient grain blend
  • Brown rice

Choose Two Vegetables

  • Cool: fennel, beets & lentils, bok choy, broccolini, white beans
  • Warm: sweet potatoes, kale, zucchini

Add A Protein

  • Grilled avocado (+$2)
  • Chicken (+$3)
  • Beet falafel  (+$3)
  • Tofu (+$3)
  • Steak (+$5)

Pick A Sauce

  • Salsa verde sauce
  • Turmeric tahini sauce
  • Piquillo garlic sauce
  • Walnut red pepper spread
  • Avocado white bean spread

Pick A Garnish

  • Super seeds
  • Turmeric toasted almonds
  • Hibiscus pickled onions